{"id":6189,"date":"2019-12-03T13:07:07","date_gmt":"2019-12-03T12:07:07","guid":{"rendered":"http:\/\/www.astustompers.nu\/medlem\/?p=6189"},"modified":"2019-12-03T13:07:07","modified_gmt":"2019-12-03T12:07:07","slug":"extra-dans-for-traning-hemma","status":"publish","type":"post","link":"http:\/\/www.astustompers.nu\/medlem\/index.php\/2019\/12\/03\/extra-dans-for-traning-hemma\/","title":{"rendered":"Extra dans f\u00f6r tr\u00e4ning hemma"},"content":{"rendered":"<p>Det k\u00e4nns konstigt och tomt att inte f\u00e5 tr\u00e4ffa er och dansa p\u00e5 tisdagarna nu under &#8221;jullovet&#8221;. F\u00f6r att inte damma igen f\u00e5r ni h\u00e4r m\u00f6jlighet att trampa in en trevlig liten dans som de andra grupperna dansar. Dansen tar inte s\u00e5 stor plats vilket g\u00f6r den perfekt att tr\u00e4na p\u00e5 hemma.\u00a0<a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/foot-boogie-ID54521.aspx\">Foot Boogie<\/a>, 32 count, 2 wall av koreografen Ryan Dobry.<\/p>\n<p>Vi ses p\u00e5 danstr\u00e4ningen den 17 december hoppas jag!<\/p>\n<p>\/Anna<\/p>\n<p><iframe loading=\"lazy\" title=\"Foot Boogie (Take it Easy)\" width=\"620\" height=\"465\" src=\"https:\/\/www.youtube.com\/embed\/8drBJVbpJMA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det k\u00e4nns konstigt och tomt att inte f\u00e5 tr\u00e4ffa er och dansa p\u00e5 tisdagarna nu under &#8221;jullovet&#8221;. F\u00f6r att inte damma igen f\u00e5r ni h\u00e4r m\u00f6jlighet att trampa in en trevlig liten dans som de andra grupperna dansar. Dansen tar inte s\u00e5 stor plats vilket g\u00f6r den perfekt att tr\u00e4na p\u00e5 hemma.\u00a0Foot Boogie, 32 count, &hellip; <a href=\"http:\/\/www.astustompers.nu\/medlem\/index.php\/2019\/12\/03\/extra-dans-for-traning-hemma\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">Extra dans f\u00f6r tr\u00e4ning hemma<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-6189","post","type-post","status-publish","format-video","hentry","category-grundkurs","post_format-post-format-video","without-featured-image"],"_links":{"self":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/6189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/comments?post=6189"}],"version-history":[{"count":2,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/6189\/revisions"}],"predecessor-version":[{"id":6191,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/6189\/revisions\/6191"}],"wp:attachment":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/media?parent=6189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/categories?post=6189"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/tags?post=6189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}