{"id":4261,"date":"2018-01-07T17:39:40","date_gmt":"2018-01-07T16:39:40","guid":{"rendered":"http:\/\/www.astustompers.nu\/medlem\/?p=4261"},"modified":"2018-01-07T17:39:40","modified_gmt":"2018-01-07T16:39:40","slug":"23-januari-gottblandat-lektion-1","status":"publish","type":"post","link":"http:\/\/www.astustompers.nu\/medlem\/index.php\/2018\/01\/07\/23-januari-gottblandat-lektion-1\/","title":{"rendered":"23 januari Gott&amp;Blandat Lektion 1"},"content":{"rendered":"<p>Nu startar vi v\u00e5r nya kursserie som vi d\u00f6pt till Gott&amp;Blandat. Kursen kommer i huvudsak vara utl\u00e4rning av \u00e4ldre men fortfarande aktuella danser och alla instrukt\u00f6rer kommer ansvara f\u00f6r olika pass och f\u00f6rst ut p\u00e5 banan \u00e4r Lennart som kommer l\u00e4ra ut tv\u00e5 danser d\u00e4remellan blir det danser efter \u00f6nskem\u00e5l.<\/p>\n<p>Dans nr 1 blir <a href=\"http:\/\/www.copperknob.co.uk\/stepsheets\/proud-mary-burnin-ID83643.aspx\">Proud Mary Burnin&#8217;<\/a> dansen \u00e4r p\u00e5 124 steg men l\u00e5t er inte avskr\u00e4ckas av det f\u00f6r dansen \u00e4r b\u00e5de underh\u00e5llande och t\u00e4mligen l\u00e4ttl\u00e4rd.<\/p>\n<p><iframe loading=\"lazy\" title=\"Proud Mary Burnin&#039; @ Halloween Party 2011\" width=\"620\" height=\"465\" src=\"https:\/\/www.youtube.com\/embed\/0tBmpGDVUCA?start=230&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"background-color: transparent\">Dans nr 2 heter <a href=\"http:\/\/www.copperknob.co.uk\/stepsheets\/telepathy-ID80713.aspx\">Telepathy<\/a> en improverdans p\u00e5 64 steg. Denna dans \u00e4r relativt enkel och \u00e4ven om du bara dansat en termin b\u00f6r du kunna l\u00e4ra dig denna.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Telepathy\" width=\"620\" height=\"465\" src=\"https:\/\/www.youtube.com\/embed\/YeZWriSGWJs?start=56&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Dessa b\u00e5da danser kommer \u00e4ven att repeteras tisdagen den 30 januari.<\/p>\n<p>V\u00e4lkomna. Lennart<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu startar vi v\u00e5r nya kursserie som vi d\u00f6pt till Gott&amp;Blandat. Kursen kommer i huvudsak vara utl\u00e4rning av \u00e4ldre men fortfarande aktuella danser och alla instrukt\u00f6rer kommer ansvara f\u00f6r olika pass och f\u00f6rst ut p\u00e5 banan \u00e4r Lennart som kommer l\u00e4ra ut tv\u00e5 danser d\u00e4remellan blir det danser efter \u00f6nskem\u00e5l. Dans nr 1 blir Proud &hellip; <a href=\"http:\/\/www.astustompers.nu\/medlem\/index.php\/2018\/01\/07\/23-januari-gottblandat-lektion-1\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">23 januari Gott&amp;Blandat Lektion 1<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[21,1],"tags":[],"class_list":["post-4261","post","type-post","status-publish","format-video","hentry","category-gott-blandat","category-okategoriserade","post_format-post-format-video","without-featured-image"],"_links":{"self":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/4261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/comments?post=4261"}],"version-history":[{"count":2,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/4261\/revisions"}],"predecessor-version":[{"id":4263,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/4261\/revisions\/4263"}],"wp:attachment":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/media?parent=4261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/categories?post=4261"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/tags?post=4261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}