Denna v\u00e4ldigt vackra h\u00f6sts\u00f6ndag s\u00e5 tog vi oss till Rondo i Klintehamn f\u00f6r att f\u00e5 l\u00e4ra oss teknik och dans av Jane Nilsson, instrukt\u00f6r fr\u00e5n Line Up and Dance i Sk\u00e5ne.
\nHon tog oss igenom 4 olika stegtekniker och l\u00e4rde ut dans kring varje. Det blev tango, vals, cha och funk (danserna hittar du under Bonusdanser). Fikapaus blev det innan vi fortsatte att repetera danserna men ocks\u00e5 f\u00e5 n\u00e5gra extra danser med oss. Totalt sju stycken innan de flesta av oss tackade f\u00f6r oss och drog oss hem\u00e5t. N\u00e5gra blev kvar f\u00f6r att l\u00e4ra sig n\u00e5gra fler danser.<\/p>\n

Tack Jane f\u00f6r en roligt eftermiddag. Du \u00e4r v\u00e4ldigt duktig och g\u00f6r tr\u00e4ningen rolig.<\/p>\n

\n\t\t\t\t $\"\"$ <\/a>\n\t\t\t<\/dt><\/dl> \n\t\t\t \n\t\t\t\t $\"\"$ <\/a>\n\t\t\t<\/dt><\/dl> \n\t\t\t \n\t\t\t\t $\"\"$ <\/a>\n\t\t\t<\/dt><\/dl> \n\t\t\t \n\t\t\t\t $\"\"$ <\/a>\n\t\t\t<\/dt><\/dl> \n\t\t\t \n\t\t\t\t $\"\"$ <\/a>\n\t\t\t<\/dt><\/dl> \n\t\t\t \n\t\t\t\t $\"\"$ <\/a>\n\t\t\t<\/dt><\/dl> \n\t\t\t \n\t\t\t\t $\"\"$ <\/a>\n\t\t\t<\/dt><\/dl> \n\t\t\t \n\t\t\t\t $\"\"$ <\/a>\n\t\t\t<\/dt><\/dl> \n\t\t\t \n\t\t\t\t $\"\"$ <\/a>\n\t\t\t<\/dt><\/dl> \n\t\t\t \n\t\t\t\t $\"\"$ <\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t \n\t\t<\/div>\n\n http:\/\/www.astustompers.nu\/medlem\/wp-content\/uploads\/2017\/09\/video-1506282925.mp4<\/a><\/video><\/div>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Denna v\u00e4ldigt vackra h\u00f6sts\u00f6ndag s\u00e5 tog vi oss till Rondo i Klintehamn f\u00f6r att f\u00e5 l\u00e4ra oss teknik och dans av Jane Nilsson, instrukt\u00f6r fr\u00e5n Line Up and Dance i Sk\u00e5ne. Hon tog oss igenom 4 olika stegtekniker och l\u00e4rde ut dans kring varje. Det blev tango, vals, cha och funk (danserna hittar du under … Forts\u00e4tt l\u00e4sa Workshop med Jane 24 september 2017.<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-4036","post","type-post","status-publish","format-gallery","hentry","category-foton-2017","post_format-post-format-gallery","without-featured-image"],"_links":{"self":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/4036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/comments?post=4036"}],"version-history":[{"count":2,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/4036\/revisions"}],"predecessor-version":[{"id":4073,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/4036\/revisions\/4073"}],"wp:attachment":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/media?parent=4036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/categories?post=4036"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/tags?post=4036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}