{"id":2768,"date":"2016-03-12T23:20:15","date_gmt":"2016-03-12T22:20:15","guid":{"rendered":"http:\/\/www.astustompers.nu\/medlem\/?p=2768"},"modified":"2016-03-13T21:07:11","modified_gmt":"2016-03-13T20:07:11","slug":"teknikkurs-och-workshop-med-jane-123-16","status":"publish","type":"post","link":"http:\/\/www.astustompers.nu\/medlem\/index.php\/2016\/03\/12\/teknikkurs-och-workshop-med-jane-123-16\/","title":{"rendered":"Teknikkurs och Workshop med Jane 12\/3-16"},"content":{"rendered":"<p>Teknikkurs och Workshop med Jane Nilsson.<br \/>\nJane har en hemsida:\u00a0<a href=\"http:\/\/www.janeslinedance.se\/\" target=\"_blank\">http:\/\/www.janeslinedance.se\/<\/a>\u00a0d\u00e4r ni hittar dansbeskrivningar och videos.<br \/>\nHennes mail om ni har fr\u00e5gor \u00e4r:\u00a0<a href=\"mailto:jane@janeslinedance.se\">jane@janeslinedance.se<\/a><\/p>\n<p>Jane gick igenom olika dansstilar och b\u00f6rjade med valsens &#8221;rise and fall&#8221;.<br \/>\nOch dansen som vi l\u00e4rde oss var <strong>For Your Memory<\/strong>:<br \/>\nH\u00e4r hittar du <a href=\"http:\/\/www.copperknob.co.uk\/stepsheets\/for-your-memory-ID107828.aspx\" target=\"_blank\">stegbeskrivningen<\/a>.<\/p>\n<p><iframe loading=\"lazy\" title=\"For Your Memory - Line Dance (Dance &amp; Teach in English &amp; \u4e2d\u6587)\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/ubA95lgjjLs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>West coast swing \u00e4r en dansstil d\u00e4r vi h\u00e4rmar kattens r\u00f6relser och den dansen<br \/>\n\u00e4r f\u00f6r n\u00e5gra en gammal goding &#8211; <strong>Down To the River<\/strong>:<br \/>\nH\u00e4r hittar du <a href=\"http:\/\/www.linedancerweb.com\/ScriptPDFs\/7\/00025707.pdf\" target=\"_blank\">stegbeskrivningen<\/a>.<br \/>\nTyv\u00e4rr finns ingen video p\u00e5 dansen<\/p>\n<p>Motsatsen till west coast \u00e4r east coast swing med mer studs och h\u00e4r blev det\u00a0en<br \/>\ndans vi alla kan &#8211; <strong>Lindi Shuffle<\/strong>:<br \/>\nH\u00e4r hittar du <a href=\"http:\/\/www.copperknob.co.uk\/stepsheets\/lindi-shuffle-ID28133.aspx\" target=\"_blank\">stegbeskrivningen<\/a>:<\/p>\n<p><iframe loading=\"lazy\" title=\"Lindi Shuffle - Linedance\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/aj42S_DqscQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Nightclub \u00e4r lite som west coast, flytande r\u00f6relser och ofta med l\u00e5nga kliv i n\u00e5gra<br \/>\nav stegen. H\u00e4r blev det en ny dans f\u00f6r oss, <strong>Let It Bay-Be<\/strong>:<br \/>\nH\u00e4r hittar du <a href=\"http:\/\/www.copperknob.co.uk\/stepsheets\/let-it-bay--be-ID82431.aspx\" target=\"_blank\">stegbeskrivningen<\/a>.<\/p>\n<p><iframe loading=\"lazy\" title=\"Let It Bay - Be (Dance &amp; Walk thru)\" width=\"620\" height=\"465\" src=\"https:\/\/www.youtube.com\/embed\/LMQOHjCLPnE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>En stil med mycket hopp och studs \u00e4r polka och \u00e4ven om vi dansade en <strong>Easy Polka<\/strong><br \/>\ns\u00e5 kr\u00e4vs en hel del kondition f\u00f6r att orka hela l\u00e5ten:<br \/>\nH\u00e4r hittar du <a href=\"http:\/\/www.copperknob.co.uk\/stepsheets\/easy-polka-ID56465.aspx\" target=\"_blank\">stegbeskrivningen<\/a>.<br \/>\nDet fanns tyv\u00e4rr ingen video p\u00e5 dansen.<\/p>\n<p>Sedan blev det workshop d\u00e4r Jane l\u00e4rde ut flera danser:<br \/>\n<strong>Break Me Up &#8211; Easy<\/strong><br \/>\nH\u00e4r hittar du <a href=\"http:\/\/www.copperknob.co.uk\/stepsheets\/break-me-up--easy-ID107003.aspx\" target=\"_blank\">stegbeskrivningen<\/a>.<\/p>\n<p><iframe loading=\"lazy\" title=\"Break Me Up - Easy\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/8z2te8pBvQs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>Rain<\/strong><br \/>\nH\u00e4r hittar du <a href=\"http:\/\/www.copperknob.co.uk\/stepsheets\/rain-ID108510.aspx\" target=\"_blank\">stegbeskrivningen<\/a>.<\/p>\n<p><iframe loading=\"lazy\" title=\"Rain - Line Dance (Dance &amp; Teach in English &amp; \u4e2d\u6587\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/4wWabzzJvbo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>Go Shanty<\/strong><br \/>\nH\u00e4r hittar du <a href=\"http:\/\/www.copperknob.co.uk\/stepsheets\/go-shanty-ID109682.aspx\" target=\"_blank\">stegbeskrivningen<\/a>.<\/p>\n<p><iframe loading=\"lazy\" title=\"Go Shanty - Line Dance (Dance &amp; Teach in English &amp; \u4e2d\u6587)\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/irir8MZijY0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>Ex&#8217;s and Oh&#8217;s<\/strong><br \/>\nH\u00e4r hittar du <a href=\"http:\/\/www.linedancerweb.com\/ScriptPDFs\/29\/00051629.pdf\" target=\"_blank\">stegbeskrivningen<\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Ex&#039;s and Oh&#039;s - Line Dance (Dance &amp; Teach in English &amp; \u4e2d\u6587)\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/2wliEgShKlo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teknikkurs och Workshop med Jane Nilsson. Jane har en hemsida:\u00a0http:\/\/www.janeslinedance.se\/\u00a0d\u00e4r ni hittar dansbeskrivningar och videos. Hennes mail om ni har fr\u00e5gor \u00e4r:\u00a0jane@janeslinedance.se Jane gick igenom olika dansstilar och b\u00f6rjade med valsens &#8221;rise and fall&#8221;. Och dansen som vi l\u00e4rde oss var For Your Memory: H\u00e4r hittar du stegbeskrivningen. West coast swing \u00e4r en dansstil d\u00e4r &hellip; <a href=\"http:\/\/www.astustompers.nu\/medlem\/index.php\/2016\/03\/12\/teknikkurs-och-workshop-med-jane-123-16\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">Teknikkurs och Workshop med Jane 12\/3-16<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2768","post","type-post","status-publish","format-standard","hentry","category-bonusdanser","without-featured-image"],"_links":{"self":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/2768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/comments?post=2768"}],"version-history":[{"count":5,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/2768\/revisions"}],"predecessor-version":[{"id":2776,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/2768\/revisions\/2776"}],"wp:attachment":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/media?parent=2768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/categories?post=2768"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/tags?post=2768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}