{"id":15740,"date":"2026-09-30T13:50:44","date_gmt":"2026-09-30T11:50:44","guid":{"rendered":"http:\/\/www.astustompers.nu\/medlem\/?p=15740"},"modified":"2026-09-30T13:50:44","modified_gmt":"2026-09-30T11:50:44","slug":"4-oktober","status":"publish","type":"post","link":"http:\/\/www.astustompers.nu\/medlem\/index.php\/2026\/09\/30\/4-oktober\/","title":{"rendered":"4 OKTOBER"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Lektion 4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hej s\u00f6ndagsklubben!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bra jobbat med repetionsdanserna! S\u00e5 bra att vi till och med  han men en bonusdans till er! <a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/VBM7PBH\/cowboy-charleston\" data-type=\"link\" data-id=\"https:\/\/www.copperknob.co.uk\/stepsheets\/VBM7PBH\/cowboy-charleston\"><\/a><a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/59498\/cowboy-charleston\">Cowboy Charleston<\/a>. Vi l\u00e4gger in en l\u00e4nk till filmen nedan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Denna lektion kommer vi l\u00e4ra ut \u00a0<a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/198005\/wings-to-fly\">Wings To Fly<\/a>. Den \u00e4r koreograferad av Rhoda Lai och Hayley Wheatley i juni 2025. Den har 32 steg och dansas mot 4 v\u00e4ggar.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Wings To Fly - Absolute beginner line dance\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/iSy8mlTGYFo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"COWBOY CHARLESTON LINE DANCE\" width=\"620\" height=\"465\" src=\"https:\/\/www.youtube.com\/embed\/Yms8osrB_bw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Hoppas vi ses!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anna &amp; Suzzie<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lektion 4 Hej s\u00f6ndagsklubben! Bra jobbat med repetionsdanserna! S\u00e5 bra att vi till och med han men en bonusdans till er! Cowboy Charleston. Vi l\u00e4gger in en l\u00e4nk till filmen nedan. Denna lektion kommer vi l\u00e4ra ut \u00a0Wings To Fly. Den \u00e4r koreograferad av Rhoda Lai och Hayley Wheatley i juni 2025. Den har 32 &hellip; <a href=\"http:\/\/www.astustompers.nu\/medlem\/index.php\/2026\/09\/30\/4-oktober\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">4 OKTOBER<\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-15740","post","type-post","status-publish","format-standard","hentry","category-niva-1-nyborjare-vasterhejde","without-featured-image"],"_links":{"self":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/15740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/comments?post=15740"}],"version-history":[{"count":1,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/15740\/revisions"}],"predecessor-version":[{"id":15741,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/15740\/revisions\/15741"}],"wp:attachment":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/media?parent=15740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/categories?post=15740"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/tags?post=15740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}