{"id":15124,"date":"2026-03-24T07:49:37","date_gmt":"2026-03-24T06:49:37","guid":{"rendered":"http:\/\/www.astustompers.nu\/medlem\/?p=15124"},"modified":"2026-03-24T07:49:37","modified_gmt":"2026-03-24T06:49:37","slug":"29-mars","status":"publish","type":"post","link":"http:\/\/www.astustompers.nu\/medlem\/index.php\/2026\/03\/24\/29-mars\/","title":{"rendered":"29 MARS"},"content":{"rendered":"\n<p>Lektion 10<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Don Louis - Liquor Talkin&#039; (Texas musician mix of Country, Rock, Hip-Hop and Rhythm and Blues)\" width=\"620\" height=\"465\" src=\"https:\/\/www.youtube.com\/embed\/-MO6VFiO8I4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Hej alla s\u00f6ndagsdansare! <\/p>\n\n\n\n<p>Veckans dans blir\u00a0<a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/4V8TVS5\/pop-da-booty\">Pop Da Booty<\/a><a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/195100\/azizam\">\u00a0<\/a>32 steg och 2 v\u00e4ggar. Koreograf \u00e4r MixeD Up. Dansen har den h\u00e4r terminen \u00e4ven l\u00e4rts ut p\u00e5 grundkursen i b\u00e5de Hemse och Etelhem, s\u00e5 det \u00e4r kul att fler i f\u00f6reningen kan den dansen. Vi kommer dock l\u00e4ra ut den till en annan l\u00e5t, Liqour Talkin\u00b4, som jag ocks\u00e5 l\u00e4gger en l\u00e4nk till h\u00e4r ovan inl\u00e4gget. S\u00e5 forts\u00e4tter vi s\u00e5klart tr\u00e4na p\u00e5 alla tidigare danser vi kan s\u00e5 mycket vi orkar och hinner.<\/p>\n\n\n\n<p>Vi kan ocks\u00e5 meddela att de best\u00e4llda klubbtr\u00f6jorna nu \u00e4r p\u00e5 g\u00e5ng s\u00e5 troligen kommer ni kunna f\u00e5 med er dem hem redan n\u00e4r vi ses! <\/p>\n\n\n\n<p>Vilken s\u00f6ndag va?<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pop Da Booty Linedance\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/tT7eirCMY9w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Varmt v\u00e4lkomna!<\/p>\n\n\n\n<p>Anna &amp; Suzzie<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lektion 10 Hej alla s\u00f6ndagsdansare! Veckans dans blir\u00a0Pop Da Booty\u00a032 steg och 2 v\u00e4ggar. Koreograf \u00e4r MixeD Up. Dansen har den h\u00e4r terminen \u00e4ven l\u00e4rts ut p\u00e5 grundkursen i b\u00e5de Hemse och Etelhem, s\u00e5 det \u00e4r kul att fler i f\u00f6reningen kan den dansen. Vi kommer dock l\u00e4ra ut den till en annan l\u00e5t, Liqour &hellip; <a href=\"http:\/\/www.astustompers.nu\/medlem\/index.php\/2026\/03\/24\/29-mars\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">29 MARS<\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-15124","post","type-post","status-publish","format-standard","hentry","category-niva-1-nyborjare-vasterhejde","without-featured-image"],"_links":{"self":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/15124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/comments?post=15124"}],"version-history":[{"count":1,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/15124\/revisions"}],"predecessor-version":[{"id":15125,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/15124\/revisions\/15125"}],"wp:attachment":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/media?parent=15124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/categories?post=15124"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/tags?post=15124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}