﻿{"id":15106,"date":"2026-03-22T14:10:14","date_gmt":"2026-03-22T13:10:14","guid":{"rendered":"http:\/\/www.astustompers.nu\/medlem\/?p=15106"},"modified":"2026-03-22T15:36:46","modified_gmt":"2026-03-22T14:36:46","slug":"23-mars-niva-5-vasterhejde","status":"publish","type":"post","link":"http:\/\/www.astustompers.nu\/medlem\/index.php\/2026\/03\/22\/23-mars-niva-5-vasterhejde\/","title":{"rendered":"23 mars niv\u00e5 5 V\u00e4sterhejde"},"content":{"rendered":"\n<p>Tyv\u00e4rr s\u00e5 har Lena dragit p\u00e5 sig lunginflammation s\u00e5 ni f\u00e5r st\u00e5 ut med mig \u00e4ven denna vecka.<\/p>\n\n\n\n<p>Jag kommer l\u00e4ra ut en irl\u00e4nsk dans som heter: <a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/YCW4R78\/one-more-for-the-road\">One More For The Road<\/a> 64\/2 2 restart 2 tags. Dansen \u00e4r gjord av Shane McKeever och Fred Whitehouse och musiken \u00e4r One More For The Road &#8211; Ceol<br>Jag kommer dessutom repetera Proud Mary Burning och Skiffle Time.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"One More For The Road - Line Dance (Dance &amp; Teach in English &amp; \u4e2d\u6587)\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/fkoq98MqIbQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Vi syns Lennart<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tyv\u00e4rr s\u00e5 har Lena dragit p\u00e5 sig lunginflammation s\u00e5 ni f\u00e5r st\u00e5 ut med mig \u00e4ven denna vecka. Jag kommer l\u00e4ra ut en irl\u00e4nsk dans som heter: One More For The Road 64\/2 2 restart 2 tags. Dansen \u00e4r gjord av Shane McKeever och Fred Whitehouse och musiken \u00e4r One More For The Road &#8211; &hellip; <a href=\"http:\/\/www.astustompers.nu\/medlem\/index.php\/2026\/03\/22\/23-mars-niva-5-vasterhejde\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">23 mars niv\u00e5 5 V\u00e4sterhejde<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-15106","post","type-post","status-publish","format-standard","hentry","category-forsattning-ii","without-featured-image"],"_links":{"self":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/15106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/comments?post=15106"}],"version-history":[{"count":2,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/15106\/revisions"}],"predecessor-version":[{"id":15108,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/15106\/revisions\/15108"}],"wp:attachment":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/media?parent=15106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/categories?post=15106"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/tags?post=15106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}