{"id":14841,"date":"2026-02-09T13:57:22","date_gmt":"2026-02-09T12:57:22","guid":{"rendered":"http:\/\/www.astustompers.nu\/medlem\/?p=14841"},"modified":"2026-02-09T13:57:22","modified_gmt":"2026-02-09T12:57:22","slug":"teknik-och-oppen-dans-7-2-2026","status":"publish","type":"post","link":"http:\/\/www.astustompers.nu\/medlem\/index.php\/2026\/02\/09\/teknik-och-oppen-dans-7-2-2026\/","title":{"rendered":"Teknik och \u00f6ppen dans, 7\/2 2026"},"content":{"rendered":"\n<p>Helgen 6-7 februari hade vi bes\u00f6k av Urban Danielsson som hade instrukt\u00f6rsutbildning men passade ocks\u00e5 p\u00e5 att ha en teknikutbildning f\u00f6r v\u00e5ra dansare och innan den \u00f6ppna dansen drog ig\u00e5ng l\u00e4rde han ut en av sina egna danser.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Chasing Numbers<\/h2>\n\n\n\n<p>Koreograferad av: Urban Danielsson<\/p>\n\n\n\n<p>Niv\u00e5: Absolute Beginner<\/p>\n\n\n\n<p>Musik: Chasing Numbers av Robin Winther<\/p>\n\n\n\n<p>Stegbeskrivning: <a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/184034\/chasing-numbers\">Chasing Numbers<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Chasing Numbers Absolute Beginner Line Dance\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/K_7opkYaEG0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Helgen 6-7 februari hade vi bes\u00f6k av Urban Danielsson som hade instrukt\u00f6rsutbildning men passade ocks\u00e5 p\u00e5 att ha en teknikutbildning f\u00f6r v\u00e5ra dansare och innan den \u00f6ppna dansen drog ig\u00e5ng l\u00e4rde han ut en av sina egna danser. Chasing Numbers Koreograferad av: Urban Danielsson Niv\u00e5: Absolute Beginner Musik: Chasing Numbers av Robin Winther Stegbeskrivning: Chasing &hellip; <a href=\"http:\/\/www.astustompers.nu\/medlem\/index.php\/2026\/02\/09\/teknik-och-oppen-dans-7-2-2026\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">Teknik och \u00f6ppen dans, 7\/2 2026<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-14841","post","type-post","status-publish","format-standard","hentry","category-bonusdanser","without-featured-image"],"_links":{"self":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/14841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/comments?post=14841"}],"version-history":[{"count":1,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/14841\/revisions"}],"predecessor-version":[{"id":14842,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/14841\/revisions\/14842"}],"wp:attachment":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/media?parent=14841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/categories?post=14841"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/tags?post=14841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}