{"id":14495,"date":"2025-11-11T06:54:40","date_gmt":"2025-11-11T05:54:40","guid":{"rendered":"http:\/\/www.astustompers.nu\/medlem\/?p=14495"},"modified":"2025-11-11T06:54:40","modified_gmt":"2025-11-11T05:54:40","slug":"lektion-10-niva-1-etelhem-och-hemse","status":"publish","type":"post","link":"http:\/\/www.astustompers.nu\/medlem\/index.php\/2025\/11\/11\/lektion-10-niva-1-etelhem-och-hemse\/","title":{"rendered":"Lektion 10 Niv\u00e5 1 Etelhem och Hemse"},"content":{"rendered":"\n<p>Bra jobbat med f\u00f6rra veckans dans. Den var lite knixig och snabb men ni fixade det galant. Den h\u00e4r veckan ska ni f\u00e5 tv\u00e5 lite enklare danser. F\u00f6rst ut \u00e4r <a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/82431\/let-it-bay-be\">Let it Bay-be<\/a>, en mysig dans p\u00e5 16 steg och 4 v\u00e4ggar. Koreograf \u00e4r Tina Argyle<\/p>\n\n\n\n<p>Sen tar vi ocks\u00e5<a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/59498\/cowboy-charleston\"> Cowboy Charleston,<\/a> ocks\u00e5 den p\u00e5 16 steg 4 v\u00e4ggar. Koreografer \u00e4r Jeanette Hall och Tonya Miller. Sen tr\u00e4nar vi vidare p\u00e5 alla andra danser s\u00e5 l\u00e5ngt vi hinner och orkar.<\/p>\n\n\n\n<p>V\u00e4lkomna<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Let It Bay-Be - Linedance\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/NhrK35ZwXa8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Cowboy charleston -  Country line dance\" width=\"620\" height=\"465\" src=\"https:\/\/www.youtube.com\/embed\/7G-j6YS16vQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Bra jobbat med f\u00f6rra veckans dans. Den var lite knixig och snabb men ni fixade det galant. Den h\u00e4r veckan ska ni f\u00e5 tv\u00e5 lite enklare danser. F\u00f6rst ut \u00e4r Let it Bay-be, en mysig dans p\u00e5 16 steg och 4 v\u00e4ggar. Koreograf \u00e4r Tina Argyle Sen tar vi ocks\u00e5 Cowboy Charleston, ocks\u00e5 den p\u00e5 &hellip; <a href=\"http:\/\/www.astustompers.nu\/medlem\/index.php\/2025\/11\/11\/lektion-10-niva-1-etelhem-och-hemse\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">Lektion 10 Niv\u00e5 1 Etelhem och Hemse<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,45],"tags":[],"class_list":["post-14495","post","type-post","status-publish","format-standard","hentry","category-niva-1-etelhem","category-niva-1-nyborjare-hemse","without-featured-image"],"_links":{"self":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/14495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/comments?post=14495"}],"version-history":[{"count":1,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/14495\/revisions"}],"predecessor-version":[{"id":14496,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/14495\/revisions\/14496"}],"wp:attachment":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/media?parent=14495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/categories?post=14495"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/tags?post=14495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}