{"id":14253,"date":"2025-09-28T17:32:36","date_gmt":"2025-09-28T15:32:36","guid":{"rendered":"http:\/\/www.astustompers.nu\/medlem\/?p=14253"},"modified":"2025-09-28T17:32:36","modified_gmt":"2025-09-28T15:32:36","slug":"1-oktober-2025-lektion-5","status":"publish","type":"post","link":"http:\/\/www.astustompers.nu\/medlem\/index.php\/2025\/09\/28\/1-oktober-2025-lektion-5\/","title":{"rendered":"1 oktober 2025 lektion 5"},"content":{"rendered":"\n<p>I kv\u00e4ll blir det en liten mysig dans som ofta dansas p\u00e5 v\u00e5ra \u00f6ppna danser.  <br>Dansen heter <a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/82431\/let-it-bay-be\">Let It Bay &#8211; Be<\/a>, den \u00e4r p\u00e5 16 steg och 4 v\u00e4ggar. Koreograf \u00e4r Tina Argyle. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Let It Bay-Be - Linedance\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/NhrK35ZwXa8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>V\u00e4lkomna<br>Marita och Cicki<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I kv\u00e4ll blir det en liten mysig dans som ofta dansas p\u00e5 v\u00e5ra \u00f6ppna danser. Dansen heter Let It Bay &#8211; Be, den \u00e4r p\u00e5 16 steg och 4 v\u00e4ggar. Koreograf \u00e4r Tina Argyle. V\u00e4lkomnaMarita och Cicki<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-14253","post","type-post","status-publish","format-video","hentry","category-niva-1-nyborjare-burgsvik","post_format-post-format-video","without-featured-image"],"_links":{"self":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/14253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/comments?post=14253"}],"version-history":[{"count":2,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/14253\/revisions"}],"predecessor-version":[{"id":14255,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/14253\/revisions\/14255"}],"wp:attachment":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/media?parent=14253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/categories?post=14253"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/tags?post=14253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}