{"id":14236,"date":"2025-09-25T10:02:44","date_gmt":"2025-09-25T08:02:44","guid":{"rendered":"http:\/\/www.astustompers.nu\/medlem\/?p=14236"},"modified":"2025-09-25T10:02:44","modified_gmt":"2025-09-25T08:02:44","slug":"1-oktober","status":"publish","type":"post","link":"http:\/\/www.astustompers.nu\/medlem\/index.php\/2025\/09\/25\/1-oktober\/","title":{"rendered":"1 OKTOBER"},"content":{"rendered":"\n<p>Lektion 5<\/p>\n\n\n\n<p>Bra k\u00e4mpat med Chill Factor! Veckans dans blir en Absolute Beginner, s\u00e5 vi kan tr\u00e4na vidare p\u00e5 de andra ocks\u00e5. <a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/197927\/hoedown\" data-type=\"link\" data-id=\"https:\/\/www.copperknob.co.uk\/stepsheets\/197927\/hoedown\">Hoedown<\/a>, 32\/4 koreograferad av Gary O&#8217;Reilly i juni 2025. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Hoedown - Linedance by Gary O&#039;Reilly @GlitzNHeelz-Summer25\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/k4GQfqtAu5k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Vi sea!<\/p>\n\n\n\n<p>\/\/ Tessan och Anna S<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lektion 5 Bra k\u00e4mpat med Chill Factor! Veckans dans blir en Absolute Beginner, s\u00e5 vi kan tr\u00e4na vidare p\u00e5 de andra ocks\u00e5. Hoedown, 32\/4 koreograferad av Gary O&#8217;Reilly i juni 2025. Vi sea! \/\/ Tessan och Anna S<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-14236","post","type-post","status-publish","format-standard","hentry","category-fortsattning-i","without-featured-image"],"_links":{"self":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/14236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/comments?post=14236"}],"version-history":[{"count":1,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/14236\/revisions"}],"predecessor-version":[{"id":14237,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/14236\/revisions\/14237"}],"wp:attachment":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/media?parent=14236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/categories?post=14236"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/tags?post=14236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}