{"id":13742,"date":"2025-04-03T09:47:40","date_gmt":"2025-04-03T07:47:40","guid":{"rendered":"http:\/\/www.astustompers.nu\/medlem\/?p=13742"},"modified":"2025-04-03T09:47:40","modified_gmt":"2025-04-03T07:47:40","slug":"6-april","status":"publish","type":"post","link":"http:\/\/www.astustompers.nu\/medlem\/index.php\/2025\/04\/03\/6-april\/","title":{"rendered":"6 APRIL"},"content":{"rendered":"\n<p>Lektion 10<\/p>\n\n\n\n<p>Tjena tjena! Nu \u00e4r jag frisk och tillbaka p\u00e5 dansgolvet igen! Denna vecka kommer det bli fart p\u00e5 dansskorna! Vi kommer dansa <a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/54532\/footloose\" data-type=\"link\" data-id=\"https:\/\/www.copperknob.co.uk\/stepsheets\/54532\/footloose\">Footloose<\/a>, det \u00e4r en 32\/4, koreograferad av Levi J. Hubbard och Starla Rodgers, b\u00e4gge fr\u00e5n USA. <\/p>\n\n\n\n<p>I filmen nedan dansar de till den snabba originalmusiken, vi kommer f\u00f6rst och fr\u00e4mst l\u00e4ra oss den i lugnare takt. Vill ni sedan testa till den snabba g\u00f6r vi sj\u00e4lvklart det! <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"FOOTLOOSE Line Dance (Beginner \/ Intermediate)\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/E8_4qw42UyA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Vi ses!<\/p>\n\n\n\n<p>\/\/ Tessan och Anna <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lektion 10 Tjena tjena! Nu \u00e4r jag frisk och tillbaka p\u00e5 dansgolvet igen! Denna vecka kommer det bli fart p\u00e5 dansskorna! Vi kommer dansa Footloose, det \u00e4r en 32\/4, koreograferad av Levi J. Hubbard och Starla Rodgers, b\u00e4gge fr\u00e5n USA. I filmen nedan dansar de till den snabba originalmusiken, vi kommer f\u00f6rst och fr\u00e4mst l\u00e4ra &hellip; <a href=\"http:\/\/www.astustompers.nu\/medlem\/index.php\/2025\/04\/03\/6-april\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">6 APRIL<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-13742","post","type-post","status-publish","format-standard","hentry","category-niva-1-nyborjare-vasterhejde","without-featured-image"],"_links":{"self":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/13742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/comments?post=13742"}],"version-history":[{"count":1,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/13742\/revisions"}],"predecessor-version":[{"id":13743,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/13742\/revisions\/13743"}],"wp:attachment":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/media?parent=13742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/categories?post=13742"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/tags?post=13742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}