{"id":12210,"date":"2024-02-16T11:26:20","date_gmt":"2024-02-16T10:26:20","guid":{"rendered":"http:\/\/www.astustompers.nu\/medlem\/?p=12210"},"modified":"2024-02-16T11:26:20","modified_gmt":"2024-02-16T10:26:20","slug":"20-februari-2024-lektion-5","status":"publish","type":"post","link":"http:\/\/www.astustompers.nu\/medlem\/index.php\/2024\/02\/16\/20-februari-2024-lektion-5\/","title":{"rendered":"20 februari 2024 lektion 5"},"content":{"rendered":"\n<p class=\"has-medium-font-size\" style=\"font-style:normal;font-weight:700\">Kv\u00e4llens dans \u00e4r en fartfylld dans som heter <a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/120943\/down-on-your-uppers\">Down On Your Uppers<\/a>, 32 counts, 4 wall, koreograferad av Gary O&#8217;Reilly. Vi kommer \u00e4ven att tr\u00e4na p\u00e5 Heavy Away, Pretty Belinda, Bonaparte&#8217;s Retreat och Cold Heart.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Down On Your Uppers - Line Dance (Dance &amp; Teach in English &amp; \u4e2d\u6587)\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/SBq0G0Tf7gk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-medium-font-size\" style=\"font-style:normal;font-weight:700\">V\u00e4lkomna<br>Marita och Zanna<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kv\u00e4llens dans \u00e4r en fartfylld dans som heter Down On Your Uppers, 32 counts, 4 wall, koreograferad av Gary O&#8217;Reilly. Vi kommer \u00e4ven att tr\u00e4na p\u00e5 Heavy Away, Pretty Belinda, Bonaparte&#8217;s Retreat och Cold Heart. V\u00e4lkomnaMarita och Zanna<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-12210","post","type-post","status-publish","format-video","hentry","category-nyborjare-hablingbo","post_format-post-format-video","without-featured-image"],"_links":{"self":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/12210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/comments?post=12210"}],"version-history":[{"count":3,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/12210\/revisions"}],"predecessor-version":[{"id":12213,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/12210\/revisions\/12213"}],"wp:attachment":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/media?parent=12210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/categories?post=12210"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/tags?post=12210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}