{"id":11570,"date":"2023-09-06T21:26:29","date_gmt":"2023-09-06T19:26:29","guid":{"rendered":"http:\/\/www.astustompers.nu\/medlem\/?p=11570"},"modified":"2023-09-09T09:26:05","modified_gmt":"2023-09-09T07:26:05","slug":"11-september-lektion-1","status":"publish","type":"post","link":"http:\/\/www.astustompers.nu\/medlem\/index.php\/2023\/09\/06\/11-september-lektion-1\/","title":{"rendered":"11 september lektion 1"},"content":{"rendered":"\n<p>Hej och v\u00e4lkomna till grundkursen i linedance och f\u00f6rsta lektionen. <br>Kv\u00e4llens dans heter <a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/100847\/my-one-and-only\">My One And Only<\/a>, en dans med 32 steg och 4 v\u00e4ggar, koreograferad av Larry Bass.<\/p>\n\n\n\n<p>Har nedanf\u00f6r finns en video p\u00e5 dansen.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"My One And Only Line Dance\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/YgtZfbi0psc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Danserna som l\u00e4rdes ut p\u00e5 prova p\u00e5 kv\u00e4llen var <a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/96874\/california-freeze\">California Freece<\/a> och <a href=\"https:\/\/www.copperknob.co.uk\/stepsheets\/104837\/shut-up-dance-ez\">Shut Up And Danse EZ<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"California Freeze - Linedance\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/YnAyLO97spA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"SHUT UP AND DANCE EZ Line Dance (Dance)\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/tdPQhnuEyrE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>V\u00e4lkomna <\/p>\n\n\n\n<p>Marita och Angelica<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej och v\u00e4lkomna till grundkursen i linedance och f\u00f6rsta lektionen. Kv\u00e4llens dans heter My One And Only, en dans med 32 steg och 4 v\u00e4ggar, koreograferad av Larry Bass. Har nedanf\u00f6r finns en video p\u00e5 dansen. Danserna som l\u00e4rdes ut p\u00e5 prova p\u00e5 kv\u00e4llen var California Freece och Shut Up And Danse EZ V\u00e4lkomna Marita &hellip; <a href=\"http:\/\/www.astustompers.nu\/medlem\/index.php\/2023\/09\/06\/11-september-lektion-1\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">11 september lektion 1<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-11570","post","type-post","status-publish","format-video","hentry","category-niva-1-nyborjare-hablingbo","post_format-post-format-video","without-featured-image"],"_links":{"self":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/11570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/comments?post=11570"}],"version-history":[{"count":4,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/11570\/revisions"}],"predecessor-version":[{"id":11598,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/posts\/11570\/revisions\/11598"}],"wp:attachment":[{"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/media?parent=11570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/categories?post=11570"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.astustompers.nu\/medlem\/index.php\/wp-json\/wp\/v2\/tags?post=11570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}